by David Setley | Jan 8, 2026 | Atlantic County, Cape May County, Editorial, Food & Beverage, South Jersey
Happy New Year! The first weeks of January are when we are most motivated to implement those New Year’s resolutions or goals, which, for many, is to adopt a healthier routine of diet and exercise. Giving up alcohol, thus embarking on “Dry January,” is a practice...
by shorelocalnews | Jan 8, 2026 | Linwood, Atlantic County, Cape May County, Features, South Jersey
Today, Congressman Van Drew joined veterans, U.S. Department of Veterans Affairs (VA) leadership—including Interim VISN 4 Deputy Director Robert Kling and Interim Wilmington VA Director Kim Butler—and local officials for a ribbon cutting ceremony marking the opening...
by Amanda Nahas-Wilson, MSN, APN, AGPCNP-BC, PMHNP-BC | Jan 8, 2026 | Atlantic County, Cape May County, Editorial, Health and Fitness, South Jersey
A growing body of evidence shows that gut health — specifically the diversity and balance of the trillions of microbes living in the digestive tract — plays a vital role in our health. These microbes influence metabolism, cravings, inflammation and even...
by Eric Reich | Jan 8, 2026 | Features, Atlantic County, Cape May County, Finance, South Jersey
The One Big Beautiful Bill Act, known as OBBBA, has far-reaching effects on financial planning, most notably on retirement. One area that doesn’t get as much attention is the bill’s effects on education planning. Currently, there are three primary ways to fund...
by Heidi Clayton | Jan 8, 2026 | Features, Atlantic County, Cape May County, Pets, South Jersey
At the time of writing this, my litter of puppies is scheduled to be born on Jan. 27! Many are surprised to learn that dogs are only pregnant for about 63 to 65 days. That time seems to fly by in preparation and planning. I was emailed the question of whether there is...
by Ursula Duffy | Jan 8, 2026 | Features, Atlantic County, Cape May County, South Jersey
The Cosmic Connection Rising sign horoscopes for Jan. 8 – 14 ♈ Aries: Growth and new beginnings in your professional and public life challenge you, your private life, and your relationships. The breakthrough is in remaining devoted to your goals. ♉ Taurus: Your newest...