Grills, thrills and no spills: Your ultimate Fourth of July safety guide
The Fourth of July is a time for family, friends, food and fireworks. It’s also one of the busiest — and potentially most dangerous — days of the year. Emergency rooms see a spike in injuries, roadways become congested, and fireworks light up the sky, often with...
Staying cool, safe and healthy in the heat
Summer brings sunshine, beach days and backyard barbecues, but it also brings intense heat. We recently experienced our first major heat wave of the season, and it likely won’t be the last. Extreme heat isn’t just uncomfortable — it can be dangerous and even deadly....
The real Father’s Day gift?
Encouraging him to take care of himself Healthy Living Father’s Day is the perfect time to celebrate the men in our lives — dads, granddads, brothers, uncles, husbands and friends. It’s also a great opportunity to talk about something that doesn’t always make it...
Give your brain some summer lovin’
Healthy Living Summer is the season to savor longer days, warmer weather and more time outdoors with family and friends. Between barbecues and beach days, it’s also a great opportunity to check in on something we might not think about every day: the health of our...
