‘Redo in two,’ the simple sunscreen habit that works
Summer at the shore has officially arrived and so has our annual reminder about sunscreen. Most of us already know we need it. The bigger question, the one that trips so many of us up, is reapplication. We slather on SPF before we leave the house, feel good about...
Shore Medical Center expands sensory-friendly programs with new respiratory therapy and radiology services
Shore Medical Center has expanded its sensory-friendly programs to include respiratory therapy and radiology services, helping neurodiverse patients receive more personalized care in an environment designed to reduce anxiety, support individual sensory needs and...
How one local therapist helps clients tap into the subconscious through hypnosis
When most people hear the word “hypnosis,” they picture stage performers convincing audience members to cluck like chickens or forget their own names. For Abbey Sangmeister, MS.Ed, LPC, ACS — a therapist, hypnosis practitioner and founder of Evolving Whole...
Hot coffee, cold brew,and a few surprises in every cup
Views from the Shore I’ll admit it: I’m probably not the best person to lecture anyone about moderation when it comes to coffee. Most mornings begin with a trip to the Keurig machine, and by the end of the day I’ve usually gone through four or five...
Hey dads, this one’s for you
Ask any dad what he truly wants for Father’s Day, and it’s not the tie or the mug. It’s more summers at the shore, more Sunday morning pancakes, more cheering on his kids from the sidelines, more of those ordinary, irreplaceable moments with the people he loves....
