Stress management tips for the week between Christmas and New Year’s
The week between Christmas and New Year’s often feels like a strange limbo. The holiday rush has passed, yet the new year has not quite begun. For many, this period is filled with family gatherings, leftover responsibilities, financial concerns, and the pressure of...
Calm over chaos: Coping with the Christmas crunch
’Twas the week before Christmas, and all through our town. We’re racing through errands and running around. The lists keep on growing, the days feel too tight, and even our “free time” is booked every night. There’s last-minute shopping, cards to still send, baking...
High-end chiropractic care and aesthetic center opens in Somers Point
Businesses Buzz After 20 years of operating a chiropractic practice in Ocean City, Dr. Ronald DeLanzo has recently moved his business over the bridge to 750 Shore Road Somers Point. Dr. Delanzo has been a chiropractor in the South Jersey region for years. He is known...
The best anti-inflammatory spices and herbs for holiday cooking
The holidays are a season of abundance—abundant gatherings, abundant emotion, and, of course, abundant flavor. Yet for many people, this time of year also brings a spike in inflammation, driven by stress, disrupted routines, richer foods, and colder weather. One of...
