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Staying active while injured: Can you still work out?

by Cindy Fertsch | Sep 26, 2024 | Health and Fitness, South Jersey

Women’s Fitness By Rachel Guevara When you’re dealing with an injury, one of the first questions that comes to mind is, “Can I still work out?” The answer isn’t as straightforward as you might hope—it varies depending on the type of injury, the...

The health care war at the Jersey Shore

by Cindy Fertsch | Sep 19, 2024 | Features, Health and Fitness

Business Buzz By Rich Baehrle For decades the Jersey Shore medical scene consisted of Shore Memorial Hospital (now Shore Medical Center), Atlantic City Medical Center (now AtlantiCare), and Burdette Tomlin Memorial/Cape Regional (now Cooper University Medical Center)....
Understanding Weight Gain in Postmenopausal Women: Causes and Remedies

Understanding Weight Gain in Postmenopausal Women: Causes and Remedies

by Cindy Fertsch | Sep 19, 2024 | Features, Health and Fitness

Women’s health and wellness with Rachel Guevarra Menopause brings many changes to a woman’s body, including shifts in hormone levels, metabolism, and overall health. One of the most common challenges faced by postmenopausal women is weight gain,...

How to stick with your fitness goals when you have no time: A guide for busy women

by Cindy Fertsch | Sep 12, 2024 | Features, Health and Fitness, South Jersey

Empowering Women By Rachel Guevara As a woman balancing a busy work schedule, household responsibilities, and the demands of family life, it’s easy to feel overwhelmed. With the school year starting and a long list of to-dos, finding time for fitness may seem...

Marjorie & Lewis Katz JCC to Host Annual Active Adult and Senior Expo: An Inspiring Event for Health and Wellness

by Cindy Fertsch | Sep 6, 2024 | Atlantic County, Health and Fitness, Margate, What's Happening

The Marjorie & Lewis Katz JCC is thrilled to announce the upcoming Active Adult and Senior Expo, a dynamic event dedicated to enhancing the health and wellness of active adults and seniors in our community. This two-day event will take place on Thursday, September...

Atlantic County Offers 10 Free Flu Vaccination Clinics September 25-October 25

by Cindy Fertsch | Sep 5, 2024 | Atlantic County, Health and Fitness, News

County Executive Dennis Levinson has announced 10 public clinics where residents 18 years and older can receive free flu vaccinations to help protect themselves and others from contracting and spreading the seasonal influenza virus. The clinics, provided by the...
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© ShoreLocalNews 2026
  • News by Town
    • Atlantic County
      • Absecon
      • Atlantic City
        • Atlantic City Casinos
      • Brigantine
      • Egg Harbor City
      • Egg Harbor Township
      • Estell Manor
      • Galloway
      • Hammonton
      • Linwood
      • Longport
      • Mainland
      • Margate
      • Mays Landing
      • Northfield
      • Pleasantville
      • Smithville
      • Somers Point
      • Ventnor
    • Cape May County
      • Cape May
      • Ocean City
      • Sea Isle City
      • The Wildwoods
      • Upper Township
    • South Jersey (All Articles)
  • Latest Issue
    • Latest Issue & Archives
    • Bridal Guide
    • Golf guide
    • OC SUMMER GUIDE
  • Categories
    • Features
    • Editorial
    • What’s Happening
      • Event Calendars
      • Entertainment
      • This Week’s Top Entertainment Picks
    • Letter from the editor
    • Entertainment
    • Lifestyle
      • Finance
      • Food & Beverage
      • Gardening
      • Health and Fitness
      • Pets
      • Real Estate
      • Views from the Shore
    • Sports
    • History
  • Calendars
    • What’s Happening
    • Atlantic City Headliners
    • Live & Local Music Calendar
    • Outdoor Concerts
    • Farmers Markets
  • About Us
    • Publishers
      • Cindy and Bob Fertsch
    • Digital Marketing Director
    • Columnist
      • Robin Stoloff
      • Ursula Duffy
      • Christina Martin
      • Rich Baehrle
      • Scott Cronick
      • Delaney Crawford
      • Tammy Thornton
      • Brian Cahill
      • Sarah Fertsch
      • Elisa Jo Eagan
      • Heidi Clayton
      • David Setley
      • David Weinberg
      • Eric Reich
      • Doug Deutsch
      • Bruce Klauber
      • Chuck Darrow
      • Holly Martin
    • Photographers
      • Tynan Hand
    • Publisher’s assistant
      • Julia Train
    • Copy editors
      • James Fitzpatrick
      • Holly Fertsch
    • Advertising & Sales
    • Coordinator
      • Steffen Klenk
  • Advertise with Us
  • Contact
    • News Submissions
  • Obituaries

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