Simple ways to calm your mind and body during times of stress
Stress has become such a familiar part of daily life that many of us barely notice how much of it we are quietly carrying around. We push through packed days, juggle a dozen responsibilities, absorb difficult news, answer texts at all hours, and somehow convince...
Shore Medical Center names Egg Harbor Township’s Maria Sanchez April Guardian Angel
Shore Medical Center has named Maria Sanchez of Egg Harbor Township, NJ, its April 2026 Guardian Angel of the Month for providing compassionate and exceptional patient care. Shore established the Guardian Angel program to give patients and families a meaningful way to...
Atlantic City Public Schools hosts Spring Convocation focused on staff wellness, teamwork and innovation
Atlantic City Public Schools transformed its Professional Development Day and Spring Convocation on Friday, March 27, 2026, into an experience modeled after a first-class staff convention—complete with interactive workshops, team-building activities, and a renewed...
GLP-1 medications, weight loss and what I learned about gallstones
Views from the Shore Like a lot of people lately, I’ve been hearing more and more about GLP-1 medications. Friends mention them, commercials talk about them, and stories about dramatic weight loss seem to be everywhere. I’ll be honest, I’ve even thought about it...
Rethink the drink: April is Alcohol Awareness Month
Most of us do not think of ourselves as big drinkers. It is just a glass of wine to unwind after work, a few beers at the game, or a round of cocktails at a birthday dinner. Still, those casual drinks can add up faster than we realize. April is Alcohol Awareness...
