Falling back: How turning the clocks affects our health and outlook
Every year, when we turn the clocks back and Daylight Saving Time comes to an end, I can’t help but feel a little pang of sadness. Like so many of us who live at the shore, I cherish the long summer days; the sunset walks on the beach, the evening bike rides along the...
Have a healthy, safe and happy Halloween
Ghosts, goblins and superheroes will soon fill our neighborhoods as Halloween approaches. For many families, it’s one of the most exciting nights of the year; a time for creativity, community and, of course, sweet goodies. While it is a fun tradition, a few simple...
What you ‘knee-d’ to know about meniscus tears
Views from the Shore Whether you’re watching NFL games, college football, international soccer or high school showdowns under the lights, one injury keeps making headlines: the meniscus tear. As athletes of all levels take the field this season, you’ll hear about it...
Movement is medicine: Greate Bay launches Parkinson’s fitness program
There are approximately 90,000 new cases of Parkinson’s disease diagnosed in the U.S. each year. The condition can affect balance, strength, and mobility, and nearly one million Americans are currently living with it. At Greate Bay Racquet & Fitness, a new...
