by Cindy | Mar 13, 2025 | Atlantic County, Cape May County, Editorial, Health and Fitness, South Jersey
By Robin Stoloff Health & Wellness This March, we are celebrating National Nutrition Month with the theme, “Food Connects Us.” This theme invites us to a culinary adventure where every bite nourishes us with health and unity. It highlights food’s power in bringing...
by Cindy Fertsch | Feb 27, 2025 | Atlantic County, Cape May County, Editorial, Health and Fitness, South Jersey
By Robin Stoloff Health & Wellness Imagine your body as a bustling business, with countless processes and functions happening at once to keep everything running smoothly. Now, picture magnesium as the dedicated, super-organized project manager behind the scenes,...
by Cindy Fertsch | Feb 20, 2025 | Atlantic County, Cape May County, Editorial, Health and Fitness, South Jersey
By Robin Stoloff Health & Wellness Let’s face it, February is a month of indulgence. From heart-shaped chocolates on Valentine’s Day to Super Bowl snacks and comfort food during the chill of winter, sugar is everywhere. While it may sweeten the season, our love...
by Cindy Fertsch | Feb 14, 2025 | Atlantic County, Features, Health and Fitness, Linwood, Mainland, Somers Point, South Jersey, What's Happening
Shore Physicians Group invites the community to a health education breakfast, “Be Well Connected: Urologic Health” on Wednesday, March 26, from 10 AM to 12 noon at Linwood Country Club, 500 Shore Road, Linwood, NJ. This free event will provide expert insights into...
by Cindy Fertsch | Feb 6, 2025 | Atlantic County, Cape May County, Editorial, Health and Fitness, South Jersey
Empowering Women By Rachel Guevara At Lift & Glitz Training Studio, the word “Glitz” isn’t just about sparkles or glamour—it’s about confidence, self-love and embracing what makes you unique. When I started this studio, I knew I wanted it to be more than just a...
