by Robin Stoloff | Jul 9, 2026 | South Jersey, Atlantic County, Cape May County, Editorial, Health and Fitness
If the Fourth of July weekend left you a little out of sync, eating more than usual, sleeping less, and snacking more than you planned, welcome to the club. Holiday weekends have a way of pulling us out of our routines, and that’s not a bad thing. That’s...
by Robin Stoloff | Jul 2, 2026 | South Jersey, Atlantic County, Cape May County, Editorial, Health and Fitness
The Fourth of July is one of our favorite shore traditions, full of boardwalk fireworks, backyard barbecues, and long, lazy days by the water. This year the celebration feels especially exciting as our nation marks its 250th birthday! With a little planning, we can...
by shorelocalnews | Jun 26, 2026 | South Jersey, Atlantic County, Features, Health and Fitness, Somers Point
According to the World Health Organization, spinal conditions are among the leading causes of chronic pain and disability, affecting millions of people worldwide. To help patients access the latest advancements in spine care, Shore Medical Center, an independent...
by Robin Stoloff | Jun 25, 2026 | South Jersey, Atlantic County, Cape May County, Editorial, Health and Fitness
Summer at the shore has officially arrived and so has our annual reminder about sunscreen. Most of us already know we need it. The bigger question, the one that trips so many of us up, is reapplication. We slather on SPF before we leave the house, feel good about...
by Sarah Fertsch | Jun 18, 2026 | Features, Atlantic County, Egg Harbor Township, Health and Fitness, South Jersey
When most people hear the word “hypnosis,” they picture stage performers convincing audience members to cluck like chickens or forget their own names. For Abbey Sangmeister, MS.Ed, LPC, ACS — a therapist, hypnosis practitioner and founder of Evolving Whole...
