Listen to your heart: The quiet warning signs of AFib
By Robin Stoloff It usually doesn’t start with a dramatic moment. More often, it’s a small, strange sensation we brush off because life is busy and we feel fine otherwise. Maybe it happens while you’re unloading groceries, walking the dog, or sitting in traffic. Or...
Atlantic County Health Officials Remind Residents of Bird Flu Precautions
As state officials investigate a suspected H5N1 bird flu outbreak with the discovery of more than 1,000 dead or dying geese across the state, the Atlantic County Division of Public Health reminds residents to avoid unprotected contact with sick or infected birds and...
Give your heart some love
Valentine’s Day reminds us to show love, share love, and celebrate the people who matter most. February is also American Heart Month, which makes it a perfect time to give a little love back to the heart that carries us through every day, not only for ourselves, but...
Five best winter foods to fight inflammation
Winter offers some of the most powerful anti-inflammatory foods of the year—nutrient-dense, antioxidant-rich, and naturally warming. Seasonal produce like kale, Brussels sprouts, ginger, and turmeric shine in colder months and deliver compounds shown to reduce...
