Beyond the Fountain of Youth: How science is redefining aging
Healthy Living Who hasn’t wished for just a little more energy, sharper focus, or skin that still glows like it used to? For centuries, people have searched for the Fountain of Youth, and while that magic spring remains elusive, modern science is uncovering new ways...
Understanding Medicare
Since we frequently see those nearing retirement get confused about Medicare, I thought it would be a good idea to cover what it is and isn’t. In addition, we are holding a complimentary seminar with a Medicare specialist on Thursday, Sept. 25, at 5:30 p.m. You can...
Falling back into your routine: A fresh start for fall
Ahhh, fall. The air is crisp, the pumpkin spice is flowing and the kids are officially back in school. Which means … you finally have a second to breathe, right? Summer was full of beach days, barbecues and late nights — fun, yes, but let’s be honest: routines usually...
Seaside fitness: Making the most of shore workouts before winter’s chill
Healthy Living September at the Jersey Shore has its own magic. The crowds thin, the boardwalk quiets down, and the ocean air feels just a little cooler. Yet the shoreline is still alive, offering one of the best places you’ll ever find to stay active. From jogging...
