Fireworks, food and fun: Your guide to a healthy Fourth at the Shore
The Fourth of July is one of our favorite shore traditions, full of boardwalk fireworks, backyard barbecues, and long, lazy days by the water. This year the celebration feels especially exciting as our nation marks its 250th birthday! With a little planning, we can...
Shore Medical Center first in New Jersey to offer the VELYS™ Active Robotic Assistance Technology for spinal procedures
According to the World Health Organization, spinal conditions are among the leading causes of chronic pain and disability, affecting millions of people worldwide. To help patients access the latest advancements in spine care, Shore Medical Center, an independent...
‘Redo in two,’ the simple sunscreen habit that works
Summer at the shore has officially arrived and so has our annual reminder about sunscreen. Most of us already know we need it. The bigger question, the one that trips so many of us up, is reapplication. We slather on SPF before we leave the house, feel good about...
How one local therapist helps clients tap into the subconscious through hypnosis
When most people hear the word “hypnosis,” they picture stage performers convincing audience members to cluck like chickens or forget their own names. For Abbey Sangmeister, MS.Ed, LPC, ACS — a therapist, hypnosis practitioner and founder of Evolving Whole...
