‘Team Thunderdome’ Wins the 56th Around The Island® Swim
A team made up of local high school swimmers and beach patrol members took first place in the 56th Around
A team made up of local high school swimmers and beach patrol members took first place in the 56th Around
Shore FitBy Bonnie Dodd-Miller Our bodies are nearly 60 percent water. As human beings the most essential thing for our
The Solar System Walk is back on the Ventnor City boardwalk! Many people asked the Sustainable Downbeach Team if the
Shore FitBy Bonnie Dodd-Miller Bringing resistance bands while traveling is simple and takes up very little space. We live in
Shore FitBy Bonnie Dodd-Miller Information overload is a real problem when it comes to the question of how to lose
Shore FitBy Bonnie Dodd-Miller Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in
Shore FitBy Bonnie Dodd-Miller One of my favorite exercise classes to teach is water aerobics. I’ve been teaching a shallow-end
The 3rd Annual Jim Whelan Open Water Festival is proud to announce the addition of “Team Thunderdome” to the competitor
By Steffen Klenk Although yoga has been practiced in the United States since the 1800s, it didn’t grow in popularity
The annual Cop Chase 5K is set for Saturday, June 4, and registration will open on Saturday, April 30. The
The 20th Annual Shirley Mae Run and Michael J. Walk will be held on the boardwalk in front of the Tropicana Casino &
Shore Fit By Bonnie Dodd-Miller Bike riding is great cardio exercise. Not only does it improve overall fitness, it promotes
Shore FitBy Bonnie Dodd-Miller My family and I recently adopted a puppy and we quickly learned that puppies need a
Shore FitBy Bonnie Dodd-Miller It’s easy to consume vast amounts of alcoholic cocktails during the festive season. But while plenty