Helping your dog get through this busy holiday season
The holiday season has officially arrived. For most people, this means parties, shopping, decorating and maybe a little bit of chaos. The hecticness can be rough on you, your family, and your pet. The holidays bring a mix of excitement and stress; your dogs can pick...
Not your parents’ retirement
When we think about retirement, our natural tendency is to look at those folks who we know who are already retired. Typically, the people closest to us in retirement are our parents or even grandparents. There is a distinct danger in viewing our own retirement through...
Holiday eating made easier: Practical nutrition tips for a busy season
The holiday season brings gatherings, rich meals and plenty of opportunities to overindulge. Whether you are trying to maintain balance or simply feel better through the busiest stretch of the year, a few simple strategies can help. Below are practical,...
Think local this holiday season
Letter from the editor As the season of gift giving is upon us, I encourage you to think local first. This Saturday is Small Business Saturday, and I hope you’ll join us in celebrating all that our local businesses have to offer. At Shore Local, celebrating the...
The power of gratitude
Gratitude is one of the simplest and most powerful ways to improve our health and well-being, yet it is often something we overlook in the rush of daily life. During the holiday season, many of us naturally pause to reflect on the people and moments that bring meaning...
