Hospice myths can prevent families from seeking care sooner
Misconceptions about hospice care can lead patients and families to delay seeking services that may provide comfort and support during serious illness. For some, the word “hospice” is associated exclusively with the final days of life or with giving up treatment...
New protein guidelines: Are you getting enough?
How much protein did you eat today? If you are like many Americans, it may not have been enough, especially under the new Dietary Guidelines for Americans, which put much more emphasis on protein than previous recommendations. The average American man eats roughly 90...
What financial independence really means
“Financial independence” is one of those phrases we hear thrown around constantly, but if you ask 10 people what it actually means, you’ll probably get 10 different answers. Some picture a beach, an early retirement. Others picture a giant number...
The waves we never forget
How a Heart of Surfing event became a reminder of what matters most Letter from the editor Some days have a way of changing your perspective. Saturday was one of those days. It was a glorious morning on the beach in front of Hard Rock Hotel & Casino Atlantic City....












