by Heidi Clayton | Mar 12, 2026 | Atlantic County, Cape May County, Editorial, Pets, South Jersey
While it is tempting to spend every waking moment with a new puppy, the reality is that you simply won’t be able to do that. One of the biggest life lessons a breeder can instill in their puppies is the confidence needed to self-soothe and handle being alone. For most...
by Eric Reich | Mar 12, 2026 | Finance, Atlantic County, Cape May County, Editorial, South Jersey
Men are from Mars and women are from Venus, as the saying goes. Well, when it comes to retirement, men and women are often very different in their needs. For starters, research shows that women are better investors than men. Why? Because women are less likely to feel...
by Heidi Clayton | Mar 5, 2026 | Atlantic County, Cape May County, Editorial, Pets, South Jersey
My puppies are now five weeks old and are growing fast every day. I am delighted with not only their progress, but that I am now able to sleep back in my bed full time and get about four hours of sleep in a row. Turning five weeks also means that it is time to start...
by Robin Stoloff | Mar 5, 2026 | Health and Fitness, Atlantic County, Cape May County, Editorial, South Jersey
It has been all over social media. The “lymphatic routine” starts with little hops, then moves into arm swings, gentle twists, and body waves. It is basically a short, qigong-inspired movement flow. It is easy on the joints, it feels great in the body, and it is...
by Cindy Fertsch | Feb 26, 2026 | Letters from the editor, Atlantic County, Cape May County, Editorial, South Jersey
From the editor Like many across South Jersey, the recent blizzard kept us homebound for several days. Despite the inconvenience of yet another snowstorm, we tried to embrace it. The wind howled, the snow piled high, but inside our home, we felt warm and cozy. We...
by Michael | Feb 26, 2026 | Atlantic County, Cape May County, Editorial, Food & Beverage, South Jersey
New family members means new dishes to embrace and enjoy By Lisa Zaslow Segelman In this column I usually feature the recipes and recollections that have been handed down by our mothers and grandmothers, great-aunts and uncles. These are the dishes that anchor us –...
