Childhood obesity: Focus on habits, not the scale
Ask any parent what they want for their kids and you tend to get the same answer. Healthy. Confident. Happy. September is Childhood Obesity Awareness Month, which makes it a good moment to talk about something that affects millions of American homes. Here is where we...
Weekly Horoscopes
The Cosmic Connection Rising sign horoscopes for Sept. 17 – 23 ♈ Aries: You’re now in study hall for your final exam about your identity, sense of self, embodiment journey, and sovereignty. Hint: Your qi is the battery for everything. ♉ Taurus: You’re now in study...
Life insurance can be a useful tool
Life insurance: you need it or you don’t. It’s that simple, right? Well, not exactly. There are countless uses for life insurance that I’ve seen over the years, and a few times when it really wasn’t needed. Today, we’ll talk about the uses of life insurance and what...
Twenty-five years later, we remember
Letter from the editor I remember a time when I had never heard the word “terrorism.” I believed wars were fought between nations’ militaries, far from families and civilians. I remember a time before TSA, Homeland Security and Air Marshalls, when...
Eating with the seasons: Why fall produce deserves a spot on your plate
The first signs of fall often show up in the produce aisle before they appear anywhere else. Watermelons make way for pumpkins, apples fill the bins, and squash in every shape and size return to our dinner tables. As the kids head back to school and the pace of summer...
