GLP-1 medications: How these drugs are changing health
Many on a weight loss journeys have tried every diet — low-carb, keto, intermittent fasting and more. They sometimes joined gyms, counted calories, and even worked with a nutritionist. But no matter what they did, the weight often came back. It wasn’t just about...
South Jersey food fights: Give peas a chance
Letter from the editor It seems South Jersey has developed a flair for food fights. I’m not talking about the kind we had in the school cafeteria back in fourth grade. I’ll never forget how red the principal’s face turned as he scolded us — I had never seen him so...
This Thanksgiving, only the turkey should get stuffed
Thanksgiving is all about family, gratitude and great food, but let’s be honest, it’s also the one day a year when “stuffed” describes more than the turkey. Between the appetizers, the main course and the dessert table that seems to go on forever, it’s easy to go from...
How to make the most of an open house
Real Estate Matters Open houses have long been a staple weekend activity for prospective homebuyers. Although only about 4% of buyers purchase their homes through an open house, 41% of potential buyers still visit them as part of the homebuying process. Realtors host...










