Enhance your natural beauty at Lips and Drips by the Beach
At Lips and Drips by the Beach, we pride ourselves on delivering a premier experience tailored to your individual needs. Our range of treatments includes customized IV therapies, effective weight loss programs, rejuvenating medical-grade skin facials and expertly...
Five New Year’s resolution ideas and ways to stay motivated
By Julia Train As the calendar flips to a new year, many take the opportunity to reflect on the past and set new goals for the future. Whether you’re aiming for personal growth, health improvements or a change in habits, New Year’s resolutions can be an...Ten health recommendations for the New Year
Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar....How to crush your health and fitness dreams step by step
Empowering Women By Rachel Guevara Setting health and fitness goals can feel overwhelming, especially if you’re just starting. But here’s the secret: achieving your dreams doesn’t happen overnight—it’s about taking small, intentional steps. Like learning...
