Why women over 40 should be taking creatine—even if you don’t work out
Empowering Women By Rachel Guevara As we age, maintaining muscle mass and strength becomes increasingly difficult. Women begin losing muscle mass as early as their 30s, with a more significant decline starting in their 40s and accelerating after menopause. This...
Eat well, connect more: The power of shared food
By Robin Stoloff Health & Wellness This March, we are celebrating National Nutrition Month with the theme, “Food Connects Us.” This theme invites us to a culinary adventure where every bite nourishes us with health and unity. It highlights food’s power in bringing...
Shore Medical Center Names Telemetry Tech/HUC Katie Higbee of Absecon its February Employee of the Month
Shore Medical Center recently named Telemetry Technician and Health Unit Coordinator (HUC) Katie Higbee its February Employee of the Month for consistently delivering outstanding service and embodying the organization’s mission, vision, and values. A resident...
Shore Medical Center Names Maintenance Mechanic Herminio DeLaRosa of Mays Landing its Employee of the Year
Shore Medical Center is proud to announce that Herminio DeLaRosa, a dedicated maintenance mechanic, has been named its Employee of the Year for his outstanding service and commitment to the hospital’s operations. A resident of Mays Landing, DeLaRosa was honored in a...
Awkwardness is no excuse: Get serious now about colorectal cancer screening
By Robin Stoloff Health & Wellness “I am so excited to get my colonoscopy today!” said no one, ever. It is not the most pleasant experience, but you know what’s worse? Colorectal cancer. Talking about it might feel a little uncomfortable, but ignoring it is much...
