Small Steps, Big Impact: Why movement matters
By Robin StoloffHealth & Wellness Let’s be honest. We all know we should be moving more. We’ve heard about the benefits a million times, yet between work, family and that addictive new Netflix series, it’s easy to let exercise take a backseat. But here’s the...Beyond awareness: South Jersey’s autism community builds support, advocacy and inclusion
By Robin StoloffHealth & Wellness April has arrived, bringing more than just blooming flowers and warmer days. Marks Autism Awareness Month, also known as Autism Acceptance or Neurodiversity Acceptance Month. Let’s be honest; awareness alone is no longer enough....
Shore Medical Center Names Life Support Training Coordinator Glenda Stogel of Egg Harbor Township its March Employee of the Month
Shore Medical Center recently named Life Support Training Coordinator Glenda Stogel its March Employee of the Month for consistently delivering outstanding service and embodying the organization’s mission, vision, and values. A dedicated member of the Shore...
Breathe easy: A survival guide to spring allergies season
By Health Reporter Robin Stoloff Ah, spring! The season of warmer weather, blooming flowers and longer days. But for millions of people, it also means sneezing, itchy eyes and the never-ending battle against allergies. If you find yourself sniffling through the...
Why women over 40 should be taking creatine—even if you don’t work out
Empowering Women By Rachel Guevara As we age, maintaining muscle mass and strength becomes increasingly difficult. Women begin losing muscle mass as early as their 30s, with a more significant decline starting in their 40s and accelerating after menopause. This...
