From gloom to bloom: How optimism boosts your health
We’ve all met them – the person who’s a beacon of doom and gloom. No matter the situation, they zero in on the negative and broadcast it like breaking news. Spend enough time with them and it can feel like a rain cloud is following you around. And then there’s the...
Is personal training right for you?
Thinking about starting a new fitness journey? Personal training might be just what you need to reach your goals, whether you’re a fitness newbie or a seasoned gym-goer. Let’s dive into the benefits of personal training and how to find the best trainer for...
Two Additional Mosquito Pool Samples Test Positive for West Nile Virus
Two additional mosquito pool samples collected on July 24 have both tested positive for West Nile virus. The samples were collected from the 700 block of W. Park Avenue in Pleasantville and the 600 block of Kingsley Avenue in Ventnor. A previous sample collected from...
New nurses find a home at Shore
Views from the Shore I recently had the pleasure of spending some time with three of Shore Medical Center’s newer nurses — Jessica Dagene, Taylor McCreight and Tyler Melnicove — and hearing firsthand why they chose to start their careers here. After listening to their...
Mental Health Reset: Small shifts that can make a big difference
If your brain feels foggy, your patience is running thin or you’re carrying stress like bricks in a backpack, you’re not alone. Mental health issues are common, yet they are not always loud or obvious. They can creep in slowly, through irritability, a lack of...
