Summer digital detox ideas: Ways to unplug and unwind this August
The average person’s day starts like this: Hitting “snooze” on the phone alarm, scrolling through missed notifications and swiping through social media to see what’s new. Many venture into the day with a podcast as they drive to work, or they play mobile games on...
From gloom to bloom: How optimism boosts your health
We’ve all met them – the person who’s a beacon of doom and gloom. No matter the situation, they zero in on the negative and broadcast it like breaking news. Spend enough time with them and it can feel like a rain cloud is following you around. And then there’s the...
Is personal training right for you?
Thinking about starting a new fitness journey? Personal training might be just what you need to reach your goals, whether you’re a fitness newbie or a seasoned gym-goer. Let’s dive into the benefits of personal training and how to find the best trainer for...
Two Additional Mosquito Pool Samples Test Positive for West Nile Virus
Two additional mosquito pool samples collected on July 24 have both tested positive for West Nile virus. The samples were collected from the 700 block of W. Park Avenue in Pleasantville and the 600 block of Kingsley Avenue in Ventnor. A previous sample collected from...










