Financial lessons from my father
With Father’s Day upon us, many of you may be reflecting on the wisdom bestowed upon you by your dad, or if you’re a dad, you may be thinking about the lessons you want to teach your kids. As parents, we teach our kids about finances whether we know it or not....
Celebrating the Locals Choice Winners
From the editor There is something Bob and I have learned over the years, whether we’re here at the Jersey Shore or traveling somewhere new: If you want the best experience, ask a local. Locals know where to find the best breakfast, the hidden beach access, the...
How women can increase their protein (and why it matters more than you think)
Protein is often called the building block of the body — and for good reason. It helps build and repair muscle, supports hormone and enzyme function, boosts metabolism and helps you feel fuller longer. Despite its importance, many women don’t get enough protein daily,...
The legacy of fatherhood
A Senior’s Observations, Opinions and RantingsSenior Moments Sitting on a sparsely populated beach as I did in Ventnor this week, can give one pause for reflection. With Father’s Day on my mind, I thought of my role as a son, father and grandfather. My father was...













