Eating local and seasonal foods gives metabolic advantage to those on GLP-1
Eating local and seasonal foods has always been associated with fresher flavor, better nutrition, and environmental sustainability. But for people taking GLP-1 medications — drugs that may enhance satiety, slow gastric emptying, and support weight loss — local and...
Think small: How micro habits create lasting change
Every summer, the pressure to “get ready” starts creeping in — a new diet, new workout plan, new rules. Many of us have already had that moment standing in front of our closets wondering if those shorts still fit, especially after a few winter pounds stuck...
Weekly Horoscopes
The Cosmic Connection Rising sign horoscopes for May 28 – June 3 ♈ Aries: You reach the culmination point of an important quest. Daily devotion was involved in this journey, and all you’ve learned, especially of a spiritual nature, is the key takeaway. ♉ Taurus: The...
What’s happening in Ocean City: Night in Venice announces theme, new pageants for 2026
Night in Venice Planning Committee Chairman Dave Winslow and Mayor Jay Gillian announced the theme for the 2026 event: “Stars, Stripes and Christmas Lights.” Ocean City will celebrate the 71st anniversary of Night in Venice at 6:30 p.m. July 25 this year, and the dual...
Beloved stories come to life with OCTC’s 2026 Summer Children’s Theatre Series
The Greater Ocean City Theatre Company (OCTC) announced its 2026 Summer Children’s Theatre Series. From July 7 through August 4, OCTC will present five fully staged family musicals every Tuesday at 10:30 a.m. at the Ocean City Music Pier. Tickets are $11 in advance...
