by Cindy Fertsch | May 2, 2024 | Atlantic County, Cape May County, Editorial, Health and Fitness, South Jersey
By Dr. LaToya Roberts Which nutrient can support healthy sleep quality, aid relaxation, encourage normal healthy bowel movements, optimize muscle health and support your cardiovascular health as well? It’s magnesium. Magnesium is the fourth most abundant mineral in...
by Cindy Fertsch | May 2, 2024 | Atlantic County, Cape May County, Features, Health and Fitness, South Jersey
By Dr Pol Miranda, DC A regular exercise program is an important part of staying healthy. But HOW you move during exercise can be even more important than the exercise itself. Many musculoskeletal problems from low back and hip pain to shoulder and neck pain are...
by Cindy Fertsch | May 2, 2024 | Atlantic County, Cape May County, Features, South Jersey
By Elisa Jo Eagan On a befittingly rainy Sunday afternoon on the last day of April 2023, family and friends of Stacey Stanton gathered together to honor and remember her life in Northfield, at the home of her brother, Ed Stanton, Jr., and his wife Sharon Stanton....
by Cindy Fertsch | May 2, 2024 | Atlantic County, Cape May County, Features, South Jersey
This issue of offshore wind farms off the coast of New Jersey has generated lots of attention and opposing opinions. Proponents argue it is a source of clean energy that will create jobs and help combat climate change. Opponents counter with concerns for its impact on...
by Cindy Fertsch | May 2, 2024 | Atlantic County, Cape May County, Editorial, South Jersey
My Honda Motel Odyssey By Charles P. Eberson Senior Moments One day I was relaxing by a pool in Florida debating whether I should apply more sunscreen. A few days later, I am sleeping in my van at a Walmart lot in rural Georgia contemplating my recent life decisions....
by Cindy Fertsch | May 2, 2024 | Cape May County, Features, Ocean City, South Jersey, What's Happening
Spring Block Party and Martin Z. Mollusk Day highlight the weekend One of Ocean City’s premier events – the Spring Block Party – will return to downtown Asbury Avenue from 9 a.m. to 5 p.m. on Saturday, May 4. But before that, beach lovers will check on the summer...
