Cardio vs. Strength Training: Which one should I be doing to lose weight?
Empowering Women When it comes to shedding those extra pounds, the age-old debate between cardio and strength training often leaves many women scratching their heads. Should you be pounding the pavement or pumping iron? The answer isn’t as straightforward as you might...
Body in Balance joins Atlantic Physical Therapy
Business Buzz Some business marriages are simply meant to be, right from the beginning. That was the case when Body in Balance Rehabilitation Physical Therapy and Fitness Center, was recently assimilated into the Atlantic Physical Therapy family. Body in Balance was...
Selling and buying tips in the summertime season
Real Estate Matters It’s such a beautiful summer so far here in our own Shore Local area. Conditions couldn’t be more perfect to enjoy some well-deserved relaxation and family time. But it is also a great time to look for a new home and move in before the kids go back...
Weekly Horoscopes
The Cosmic Connection Rising sign horoscopes for July 17-23 ♈Aries: Dialogue is the highlight of your week. Communication with others may be more challenging than usual. Source your voice from a place of forgiveness and peace. ♉Taurus: Self-worth is the highlight of...
Fresh Fish Giveaway at Boys & Girls Club of Atlantic City
The Boys & Girls Club of Atlantic City is proud to announce a special fresh fish giveaway for the community, thanks to a generous donation from the annual Jimmy Johnson’s Atlantic City Quest for the Ring Championship Fishing Week. Freshly caught...
