


Quick, effective workouts for busy women: At-home and minimal equipment options
In today’s fast-paced world, finding time to prioritize fitness can feel like just another thing on a never-ending to-do list — especially for women balancing work, family and personal responsibilities. But here’s the good news: you don’t need an expensive gym...
Eagles hoping for another playoff run
It’s tough to repeat. Only nine NFL teams have won back-to-back Super Bowls in the last 59 seasons. Will the Eagles’ become the 10th? It’s way too early to tell how the season will pan out, but that has never stopped me in the past. The official regular-season...
Can technology help lost dogs return home?
Technology is making it easier and easier to find lost dogs with the advent of GPS dog collars and the Apple AirTag. But what if your dog gets loose and they aren’t wearing their collars? Having your dog microchipped might not bring them home as fast as GPS tracking,...