by Heidi Clayton | Jan 22, 2026 | Features, Atlantic County, Cape May County, Pets, South Jersey
In less than a week, my Bull Terrier, Miki, is expected to deliver her puppies! The puppies are kicking now, and Miki is doing great, which is always a relief. The whelping box, where the newborn puppies will live, and all the other supplies are in place, so we are...
by Amanda Nahas Wilson, MSN, APN | Jan 22, 2026 | Health and Fitness, Atlantic County, Cape May County, Features, South Jersey
Chronic inflammation has become one of the most underestimated barriers to sustainable weight loss. While most people focus on calories, macros, or workout routines, the body’s inflammatory state often plays a far bigger role than we realize. Understanding this...
by Eric Reich | Jan 22, 2026 | Finance, Atlantic County, Cape May County, Editorial, South Jersey
Since the passage of the Big Beautiful Bill (OBBBA), we have received a lot of questions about Trump Accounts. What are they, and how can someone open one? These questions have increased over the last few months with announcements by both the Dell family and, most...
by Ursula Duffy | Jan 22, 2026 | Features, Atlantic County, Cape May County, South Jersey
The Cosmic Connection Rising sign horoscopes for Jan. 22 – 28 ♈ Aries: An awakening has been in the works for many, many years. It’s now time to embody your dreams and visions. As you begin integrating and walking the path, you become the guru. ♉ Taurus: The...
by Cindy Christy Fertsch | Jan 15, 2026 | Letters from the editor, Atlantic County, Cape May County, Features, South Jersey
From the editor It’s that time of year when many resolutions quietly slip away. I want to encourage you not to give up. If you miss the gym, fall short of your goal or say something you later regret, tomorrow offers another chance. We all have days when we miss the...
