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Protein intake for women on a health wellness journey

by Cindy Fertsch | Jun 20, 2024 | Atlantic County, Cape May County, Editorial, Health, South Jersey

Empowering Women By Rachel Guevara Protein is an essential part of a balanced diet, particularly for women on a health and wellness journey. By understanding your protein needs and incorporating a variety of protein sources, you can support your fitness goals and...

Cardio vs. Strength Training: Which one should I be doing to lose weight?

by Cindy Fertsch | Jun 13, 2024 | Atlantic County, Cape May County, Editorial, Fitness, Health, South Jersey

Empowering Women By Rachel Guevara When it comes to shedding those extra pounds, the age-old debate between cardio and strength training often leaves many women scratching their heads. Should you be pounding the pavement or pumping iron? The answer isn’t as...

Things to know about asthma and summer heat

by Cindy Fertsch | Jun 6, 2024 | Atlantic County, Cape May County, Features, Health, South Jersey

Nearly 25 million people of all ages in the United States are living with asthma, a lifelong chronic disease that makes it harder to move air in and out of the lungs. Here’s what the American Lung Association wants everyone to know during summer, when extreme heat can...
Weight loss clinic offers ‘aesthetics’ services

Weight loss clinic offers ‘aesthetics’ services

by Cindy Fertsch | Jun 6, 2024 | Atlantic County, Features, Health, Somers Point, South Jersey

Center open in Somers Point New Jersey Trim Clinic is a leading provider of innovative weight loss and aesthetics services, specializing in FDA-approved doctor-guided medical weight loss treatments. Situated at 501 Bay Ave., Suite 201 in Somers Point, New Jersey Trim...
How Compounding Pharmacies Can Help Patients Get Needed Care

How Compounding Pharmacies Can Help Patients Get Needed Care

by Cindy Fertsch | Jun 6, 2024 | Atlantic County, Cape May County, Features, Health, South Jersey

Most consumers know how a traditional pharmacy works. Far fewer are aware of an alternative option: a compounding pharmacy. Here’s everything you need to know about these specialized healthcare facilities, and how they have the potential to improve your wellness. What...
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© ShoreLocalNews 2025
  • News by Town
    • Downbeach/Brigantine
    • Atlantic City
    • Ocean City/Upper Twp
    • Mainland/Atlantic County
  • Latest Issue
    • Latest Issue & Archives
    • Bridal Guide
    • Golf guide
    • OC SUMMER GUIDE
  • Categories
    • Views from the shore
    • Features
    • Events & Happenings
      • Entertainment
      • Events
      • This Week’s Top Entertainment Picks
    • Letter from the editor
    • Entertainment
    • Lifestyle
      • Food & Beverage
      • Health
      • Fitness
      • Gardening
      • Pets
      • Real Estate
      • Finance
    • Weather
    • Sports
    • History
  • Calendars
    • Events & Happenings
    • Atlantic City Headliners
    • Live & Local Music Calendar
    • Outdoor Concerts
    • Farmers Markets
  • Meet the Team
    • Publishers
      • Cindy and Bob Fertsch
    • Digital Marketing Director
    • Columnist
      • Robin Stoloff
      • Madison Russ
      • Ursula Duffy
      • Christina Martin
      • Joe Martucci
      • Rachael Guevara
      • Rich Baehrle
      • Scott Cronick
      • Delaney Crawford
      • Tammy Thornton
      • Fred Miller
      • Brian Cahill
      • Sarah Fertsch
      • Elisa Jo Eagan
      • Heidi Clayton
      • David Setley
      • Scott Cronick
      • David Weinberg
      • Eric Reich
      • Doug Deutsch
      • Bruce Klauber
      • Chuck Darrow
    • Photographers
      • Tynan Hand
    • Publisher’s assistant
      • Julia Train
    • Copy editors
      • James Fitzpatrick
      • Holly Fertsch
    • Advertising & Sales
    • Coordinator
      • Steffen Klenk
  • Advertise with Us
  • Contact
    • News Submissions

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