Resilience: An underrated superpower
From the editor It’s that time of year when many resolutions quietly slip away. I want to encourage you not to give up. If you miss the gym, fall short of your goal or say something you later regret, tomorrow offers another chance. We all have days when we miss the...
Upper Township advances plan for cannabis sales near Ocean City
Officials in Upper Township have taken the first formal steps toward allowing a cannabis dispensary within a limited commercial corridor near one of the primary gateways to Ocean City. At a recent Township Committee meeting, members unanimously approved three...
Five favorites for health and wellness
From the editor After weeks of holiday treats, late nights and full calendars, January offers a natural pause. It’s the quietest month at the Jersey Shore — and for many of us, a chance to reset. This is when I turn my attention back to health and wellness and ask a...
Plunging into a new year
Letter from the editor The ocean temperature hovers around 42 degrees, but that won’t stop thousands of people from charging into the Atlantic to welcome the new year — South Jersey style. Each Jan. 1, beaches across our region become the stage for one of winter’s...
