Building a positive relationship with exercise: A guide for women
By Rachel King For many women, the idea of exercise can come with a heavy dose of pressure, guilt or confusion. Whether it’s memories of punishing gym classes, diet culture messaging or unrealistic fitness expectations on social media, it’s no surprise that many women...
Doable dental routines for dogs
By Heidi Clayton According to the American Veterinary Medical Association, nearly 80 percent of all dogs show signs of periodontal disease by age three. That high number can be reduced by owners regularly brushing their dogs’ teeth. If you spend just a little...
Common estate planning mistakes: Part 1
By Eric Reich When meeting with clients, the topic of estate planning comes up often. While the process can be simple in some cases, there are certain things you’ll want to look out for and mistakes you’ll want to avoid. Poor estate documents can lead to people...
One type of wine, five flavors: How vineyards’ growing conditions affect taste
Drink Up!By David Setley “If it doesn’t happen in the vineyard, it can’t happen in the winery.” This expression, often heard at wineries around the world, summarizes the importance of terroir in the winemaking process. Let’s discuss this frequently used wine term....
Weekly Horoscopes
The Cosmic Connectionwith Ursula Duffy Rising sign horoscopes for May 15 – 21 ♈Aries: You are the star of your life. Harness the energies this week, boosting your confidence, values and personal resources to empower yourself and fully step into the leading role....
