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Fiber-what you need to know

by Cindy Fertsch | Jan 25, 2024 | Atlantic County, Cape May County, Editorial, Food & Beverage, Health, South Jersey

By Dr. LaToya Roberts Did you know that people who eat more fiber tend to live longer than those who eat fewer servings per week? The standard American diet consists of a lot of processed meat, fried foods, and refined grains—all of which have little to no fiber, so...

Really Relaxing, Really Rejuvenating: January Is Wellness Month in AC

by Cindy Fertsch | Jan 24, 2024 | Atlantic City, Atlantic County, Events & Happenings, Features, Health, South Jersey

Atlantic City celebrates self-care with extraordinary spa and hotel packages all month It’s time to rejuvenate your mind, body, and spirit as Atlantic City welcomes the new year with its annual Wellness Month specials. Elevate your well-being with an array of...

AtlantiCare Opens Its First Dental Practice in Atlantic City

by Cindy Fertsch | Jan 19, 2024 | Atlantic City, Atlantic County, Features, Health, News, South Jersey

The dental suite will offer primary and preventive dental care for children and adults including regular check-ups, X-rays, oral education, cleanings, fillings and extractions   AtlantiCare, an integrated system of services designed to help people achieve optimal...

Program Analyst Christopher Maffei of Steelmantown is Shore Medical Center’s January Employee of the Month

by Cindy Fertsch | Jan 19, 2024 | Atlantic County, Features, Health, Somers Point, South Jersey

For consistently delivering outstanding service and embodying Shore Medical Center’s mission, vision and values, Christopher Maffei has been named Shore’s January Employee of the Month. Maffei is a Cerner Team Program Analyst in the IT department at Shore Medical...

A few simple steps for a healthier new you

by Cindy Fertsch | Jan 18, 2024 | Atlantic County, Cape May County, Features, Health, South Jersey

By Dr. Latoya Roberts It’s the time of year again for making promises to ourselves about how much weight to lose, applying for gym memberships, eating healthier, yada, yada. We know all too well that the road to good health, is paved with good intentions. But living a...

Family Corner: Undoing diet culture damage

by Cindy Fertsch | Jan 18, 2024 | Atlantic County, Cape May County, Editorial, Health, Krystle Bailey, South Jersey

By Krystle J Bailey “Today is the day,” she claims. “That I’ll release the weight and the shame. Today, I’ll find my worth somewhere else, like maybe, just maybe, inside of myself.” This line is from a poem I wrote in 2017 after a public journey of losing over one...
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