Nurturing your health
From the Editor Like many adults in this world, I wear many hats. I have a closet full of them, including the wife hat, the mother hat, the daughter hat, the caregiver, the writer, the editor, and more. On any given day, I’ll switch between several hats, usually...How to avoid a ‘snaccident’
By Dr. LaToya Roberts “Snaccidents” happen. That is, binging on unhealthy snacks is a tough habit to break. Here are eight tips that can help. Definitely don’t skip meals! Skipping meals only contributes to cravings and increases the risk of late-night snacking. Eat...Medical Laboratory Technician Deepa Patel of EHT is Shore Medical Center’s February Employee of the Month
For consistently delivering outstanding service and embodying Shore Medical Center’s mission, vision and values, Deepa Patel, MLT(ASCP) has been named Shore’s February Employee of the Month. Patel is a Medical Laboratory Technologist who analyzes patients’ blood for...
Embrace your heart: Essential tips for a healthier you this heart health month
By Dr. LaToya Roberts February is the perfect time to remind readers that heart disease remains the single greatest cause of death in the United States. Here are some ways to help protect your heart. Eat for Your heart I can’t stress enough the importance of...Alcove Center supports grieving kids, families
By Gabriella Bancheri Located in Galloway, NJ, The Alcove Center for Grieving Children and Families has, since its inception, been focused on the heart of the organization: serving and supporting local children and their families. The Alcove offers resources,...
