


Breathe easy: A survival guide to spring allergies season
By Health Reporter Robin Stoloff Ah, spring! The season of warmer weather, blooming flowers and longer days. But for millions of people, it also means sneezing, itchy eyes and the never-ending battle against allergies. If you find yourself sniffling through the...
Why women over 40 should be taking creatine—even if you don’t work out
Empowering Women By Rachel Guevara As we age, maintaining muscle mass and strength becomes increasingly difficult. Women begin losing muscle mass as early as their 30s, with a more significant decline starting in their 40s and accelerating after menopause. This...
Eat well, connect more: The power of shared food
By Robin Stoloff Health & Wellness This March, we are celebrating National Nutrition Month with the theme, “Food Connects Us.” This theme invites us to a culinary adventure where every bite nourishes us with health and unity. It highlights food’s power in bringing...
Shore Medical Center Names Telemetry Tech/HUC Katie Higbee of Absecon its February Employee of the Month
Shore Medical Center recently named Telemetry Technician and Health Unit Coordinator (HUC) Katie Higbee its February Employee of the Month for consistently delivering outstanding service and embodying the organization’s mission, vision, and values. A resident...