New yoga studio opening in Somers Point this Saturday
By Krystle J Bailey This Saturday, Oct. 14, from 8 a.m. to noon, Strengthening Souls Yoga will be offering a complimentary yoga class to kick off its Somers Point grand opening. The new yoga studio is owned and operated by Desiree McGuckin, who discovered the healing...Discover an outdoor fitness class before summer ends.
By Krystle J Bailey One of the best parts of summer at the shore is all the indoor activities we bring outside for a few months. Outdoor group exercise is one of those experiences that must be had during the summer season. Even if you aren’t an avid gym-goer or...Keep calm and run to the best version of yourself
By Krystle J Bailey Tadris Parker of Galloway is using his passion for running, health, and fitness to make a difference in the community. Through his company, Keep Calm And Run To The Best You, Tadris offers walking and running programs, nutritional support, group...Stockton Student overcomes health hurdles to compete in body competition
By Krystle J Bailey Katie Squindo, a double Psychology and Political Science major at Stockton University, is taking her life by the reigns one workout at a time. The 21-year-old student lives with Ulcerative Colitis, an incurable autoimmune disease that causes...Experience health through hydration with Marte King
By Krystle J Bailey Marte King, the creator of the PH Balanced 21-Day Lifestyle, is spreading knowledge, health, and hydration across South Jersey. At 52 years old and in peak mental and physical health, Marte is determined to make the rest of his life the best years...
