Staying hydrated this summer
By Lela McAferty It’s a beautiful summer day, and you are headed out to join a group of friends for a birthday gathering. You’re feeling unusually tired and a bit light-headed. No one invited dehydration to the party! As spring is coming to a close and 80- and...Have you heard about slippery elm?
By Dr. LaToya Roberts Slippery elm is a tree native to North America and has been used as an herbal remedy for centuries. The inner bark of the tree contains a substance called mucilage. When mixed with water, mucilage becomes a slippery, thick, gel-like consistency....Summertime outdoor improvements to increase the value of your home
Real Estate Matters By Elisa Jo Eagan As summertime is in full swing, it’s time to turn your attention to your outdoor spaces. Whether you are updating your home for a quick sale, or just want to choose a project that will contribute to increased equity down the road,...5 years old in Ocean City
By Bill Quain with returning guest columnist Herb Sudfeld A note to all my readers Each week, I end my column with an invitation to send me your own six-word stories. On July 27, 2023, my good friend Herb Sudfeld wrote an entire column for me titled “Fly a Kite, See...A Spectacular Fourth of July at the Jersey Shore
From the Editor Soon fireworks will light up the coastline as children parade down the block with bikes decked out in red, white, and blue. Beaches will be overflowing with sunbathers and surfers as flags wave with pride in celebration of America’s birthday. Fourth of...
