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Eating for healthy hair

by Cindy Fertsch | Mar 14, 2024 | Atlantic County, Cape May County, Editorial, Food & Beverage, Health, South Jersey

By Dr. LaToya Roberts A well-rounded diet is an important factor to consider for hair and scalp health. A healthy diet can lead to healthy hair. Here are some tips for healthy hair that can be controlled through your diet. Increase your protein intake Hair is...

Make Your St. Patrick’s Day Spread Green with Envy

by Cindy Fertsch | Mar 14, 2024 | Atlantic County, Cape May County, Editorial, Food & Beverage, Recipes, South Jersey

Freshen up your St. Patrick’s Day menu with easy, light sandwiches inspired by the traditional color of the festivities. These open-faced noshes can be perfect for lunch, snack time or even as an appetizer for get-togethers with friends and family. Layered with a...

Sangiovese: The soul of wines from the heart of Italy

by Cindy Fertsch | Mar 14, 2024 | Atlantic County, Cape May County, Editorial, Food & Beverage, South Jersey

By David Setley Tuscany, located in the central region of Italy, has been referred to as the heart of the country. Florence, the capital of Tuscany, is home to many priceless treasures from the Renaissance, including Michelangelo’s “David,” the beautiful Duomo...
How to make your spring listing stand out

How to make your spring listing stand out

by Cindy Fertsch | Mar 14, 2024 | Atlantic County, Cape May County, Editorial, Real Estate Spotlight, South Jersey

Real Estate Matters By Elisa Jo Eagan With winter wrapping up and Saint Patrick’s Day this weekend, are you considering selling your home this spring? Spring is an ideal time to sell a home, and with a little more than luck, it is a well-known fact that both the...

Driving and surviving

by Cindy Fertsch | Mar 14, 2024 | Atlantic County, Cape May County, Editorial, Senior Moments, South Jersey

By Charles P. Eberson Senior Moments My wife and I have been driving together for more than 45 years; that includes two cross-country trips and numerous other drives ranging from Maine to Key West. The polite way to describe our driving styles is that they differ. I...

Mark your calendar to plant peas on St. Patrick’s Day

by Cindy Fertsch | Mar 14, 2024 | Atlantic County, Cape May County, Editorial, Gardening, South Jersey, Tammy Thornton

Let It Grow By Tammy Thornton While some of you may celebrate the holiday by dyeing everything green, gardeners know that St. Patrick’s Day is the ideal time to plant peas. But that’s just a rule of thumb. Technically, you can plant peas as soon as the soil can be...
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