Mighty magnesium does it all
By Dr. LaToya Roberts Which nutrient can support healthy sleep quality, aid relaxation, encourage normal healthy bowel movements, optimize muscle health and support your cardiovascular health as well? It’s magnesium. Magnesium is the fourth most abundant mineral in...A Senior’s Observations, Opinions and Rantings
My Honda Motel Odyssey By Charles P. Eberson Senior Moments One day I was relaxing by a pool in Florida debating whether I should apply more sunscreen. A few days later, I am sleeping in my van at a Walmart lot in rural Georgia contemplating my recent life decisions....Grieving a beloved pet
By Heidi Clayton I lost one of my dogs this week. On Wednesday, April 24, one Miss Sushi Marie left me. All I can think of is how to move on in the world without her pure heart and unwavering love. I decided to share a portion of Crystal Ward Kent’s essay called “The...
How to sell and buy a home at the same time
Real Estate Matters By Elisa Jo Eagan Each real estate transaction comes with its own set of challenges, but buying and selling a home at the same time compounds these challenges. The addition of time constraints and another set of buyers and sellers increases the...What’s in a dash?
From the Editor I was mindlessly scrolling through my Facebook feed last week when an instant message popped up. It was one of Bob’s fraternity brothers from college. He wrote, “Neil died suddenly.” My mind went back to 1989. I was flying down the hill on my bike. It...
