How your body type could be affecting your fitness goals
Empowering Women When it comes to fitness, understanding your body type can be a game-changer. Different body types respond to food, exercise and lifestyle choices in various ways. This is why some people find it easier to build muscle, while others may struggle to...
Saving for college
One of the most common questions I get as a financial planner is “What’s the best way to save for college?” While the choices include 529 plans, UGMA/UTMA accounts (also known as custodial accounts), pre-paid tuition plans, and even life insurance, today we will focus...
The facts about the autumn homebuying season
Real Estate Matters People love autumn for many reasons. With pumpkin spice and everything nice, and the changing of the season into fall, autumn has its own distinct benefits if you are in the market for a new home. Crunch time has arrived For homeowners whose...
The risks of giving dogs access to raisins and grapes
While you may be tempted to share fruits and vegetables with your dog as a treat, the bottom line when it comes to grapes or raisins is that even one grape can be toxic to a dog. No matter what the breed, size, or age of the dog, grapes or raisins could cause acute...
The ‘good old days’ are now
Letter from the editor Have you ever caught yourself thinking about how great things used to be — maybe 10, 20 or even 30 years ago? I fall into that trap often. Maybe it’s a middle-age thing. My daughters can’t relate. Now in their 20s, they’re always looking forward...
