by Heidi Clayton | Mar 26, 2026 | Atlantic County, Cape May County, Editorial, Pets, South Jersey
My puppies are 8 weeks old and have turned into land sharks. Puppy biting is one of the most common complaints I hear about raising a puppy. Most of the time, we humans give biting a lot of attention, because, quite frankly, it hurts. Yelling and saying no to the...
by Michael | Mar 26, 2026 | Atlantic County, Cape May County, Editorial, South Jersey
The first part of a series Music has long been a bridge between the tangible and the inexpressible, particularly during times of mourning. Music has a unique ability to evoke memories, bringing back moments spent with the deceased, sometimes more than words. This can...
by Robin Stoloff | Mar 26, 2026 | Health and Fitness, Atlantic County, Cape May County, Editorial, South Jersey
Sometimes the best thing we can do for our health is also the simplest. We live in a world that loves complicated wellness advice. There is always a new plan, a new app, a new challenge, or a new piece of equipment promising big results. Good news: One of the most...
by Cindy Fertsch | Mar 19, 2026 | Atlantic County, Editorial, Letters from the editor, South Jersey
From the editor Have you ever wanted something so much that it started to work against you? I found myself in that situation recently. After a long winter, I have been more than ready for spring to arrive. I’ve been watching for it, almost willing it to come —...
by Tammy Thornton | Mar 19, 2026 | Gardening, Atlantic County, Cape May County, Editorial, South Jersey
Congratulations, you endured through the long, harsh winter and have made it to spring! Yes, I understand, you may not be able to tell by looking at your weather app or out your window, but we have finally hit the long-anticipated spring equinox, when day and night...
by Robin Stoloff | Mar 19, 2026 | Health and Fitness, Atlantic County, Cape May County, Editorial, Food & Beverage, South Jersey
If you’ve ever stood in a South Jersey supermarket aisle feeling completely confused about which product is the healthiest choice, you’re in good company. Between food labels, health claims, and constantly shifting nutrition advice, it’s hard to know...