The best things in life are free
Letter from the editor As a child, summer meant catching fireflies at dusk, collecting seashells along the shore and riding bikes until the streetlights came on. It was the simple pleasures that made those days unforgettable — moments that didn’t cost a thing but left...
Mental Health Reset: Small shifts that can make a big difference
If your brain feels foggy, your patience is running thin or you’re carrying stress like bricks in a backpack, you’re not alone. Mental health issues are common, yet they are not always loud or obvious. They can creep in slowly, through irritability, a lack of...
Tax-exempt gifting to family
Gifting is one of those topics that comes up often with clients. The decision to give is one thing, but the way that you should give to family can be more complicated. There are three ways to gift on a tax-exempt basis. 1. Annual exclusion gifts For 2025, you can give...
Why women should embrace muscle building
Empowering Women The phrase “muscle weighs more than fat” has been a source of confusion and controversy in the fitness world for years. But what does this actually mean? And why should women, in particular, pay attention to it? Understanding the phrase...
Preparing a road map for your loved ones
Part 3 of a seriesIn my last article, I pointed out how important it is to create a clear plan for your loved ones. We went into how a will creates peace of mind, reducing the risk of disputes among beneficiaries.Moving on to the next mile marker on this road map we...
