Are you working out hard — or working out smart?
There’s a big difference between working out hard and working out effectively. As someone who has spent years in the fitness industry, I’ve watched women walk into the gym incredibly motivated and ready to work. We give 100%, sweat through our clothes, watch every...
Weekly Horoscopes
The Cosmic Connection Astrology, by definition, is the study of time and light. It is an art that has been utilized by humanity for millennia to provide a better understanding of how the cosmos affects life on Earth. One’s personal horoscope, also known as a birth...
New beginnings and big feelings
Letter from the editor When my children were growing up, the end of summer and start of a new school year brought a noticeable change. With three kids close in age, our house was already full of activity, noise and emotion. Back-to-school season, with all its changes,...
Switching gears as we bid farewell to summer
There is a very specific feeling that hits us every year around this time. The mornings start to feel a little different, the light changes, and somewhere in the back of our minds a switch flips that says summer is ending and it is time to get serious again. If we...
Preparing for divorce financially
Nobody gets married planning to get divorced. But the sad reality is that a lot of marriages end that way, and when they do, the financial side is often the part people are least prepared for. Emotions are running high, big decisions are being made quickly, and the...
