The power of gratitude
Gratitude is one of the simplest and most powerful ways to improve our health and well-being, yet it is often something we overlook in the rush of daily life. During the holiday season, many of us naturally pause to reflect on the people and moments that bring meaning...
Staying healthy during cold and flu season: Prioritizing exercise and immune health
As the chill of fall transitions into winter, cold and flu season becomes a reality. For health-conscious women balancing careers, family and self-care, staying healthy is paramount. While there’s no magic solution to avoid illness altogether, focusing on...
Should you list your home during the holidays?
Real Estate Matters This holiday season, if you are thinking of selling your home you may be tempted to hold off until the new year. After all, nobody buys houses this time of year, do they? These days, the answer may be “yes, they do.” If you were thinking of waiting...
Puff pastry, lending a helpful hand during the holidays
Now that the season of feasting has begun, allow me to introduce my little friend, puff pastry. This friend will be welcome at any party, be it fancy or informal, and waits quietly until you need her to lend a helping hand. A bit fluffier and doughier than her Greek...
Keep spending in check this holiday season
Christmas is often called “the season of giving,” but with that comes the other side of “giving.” According to the National Retail Federation (NRF), U.S. consumers are expected to spend between $1.007 trillion and $1.012 trillion on winter holiday retail sales this...
