Teen girl wellness camp debuts this summer in Ocean City
ShoreStrong Summer Programs is a new wellness initiative making its debut this year in Ocean City. Designed to inspire young women to prioritize health, fitness, and personal growth, the program combines wellness education with fun activities for a transformative...
Postcards from the Past
The entry to Atlantic City in 1956, with the lighthouse replica that still stands on the Black Horse Pike. This was prior to the AC...
How women can increase their protein (and why it matters more than you think)
Protein is often called the building block of the body — and for good reason. It helps build and repair muscle, supports hormone and enzyme function, boosts metabolism and helps you feel fuller longer. Despite its importance, many women don’t get enough protein daily,...
Deferring taxes isn’t always smart
Taxes: Most people hate them, and rightly so. We are taxed on our income, then on the things we buy with our already taxed income. We are then taxed yet again on an ongoing basis for things we already own until the day we die. It doesn’t end there, though. We can then...
Making sure your dog’s heart is healthy
According to the American Kennel Club, about 10 percent of all dogs will develop a heart disease over the course of their lifetime. A diagnosis of heart disease, even just several years ago, usually was not promising. However, with advancements in research, health...
