Relearn how to breathe
By Dr. Pol Miranda It can never be overstated how important breathing is to the body. Besides the necessity of oxygen to survive, the act of breathing itself can contribute to a healthier state. Respiration is regulated by the nervous system so in essence there’s no...Asbury Building has become the hot spot
Business Buzz By Rich Baehrle The Asbury Building, located at 801 Asbury Ave. in Ocean City and owned by Raj and Yogi Khatiwala, is rapidly becoming occupied with a tremendous mix of businesses and professional services. Since the Khatiwala brothers acquired the...Live & Local Music Calendar
Thursday, March 28 Atlantic City Council Oak Lounge Chris Farrell 5:30 – 9 p.m. 1000 Boardwalk Nola’s Bar at Ocean Casino DJ Chris Devine 8 p.m. 500 Boardwalk Rush Lounge at Golden Nugget Dane Anthony 8 p.m. – 12 a.m. 600 Huron Ave. The Lobby Bar at Hard Rock Night...Shore Local Women’s Network announces April meetup
By Sarah Fertsch Staff Writer Shore Local Women’s Network is excited to announce its upcoming event on April 4, featuring renowned speaker and public relations expert, Lisa Johnson. The event will take place at Josie Kelly’s Public House from 11:30 a.m. to 1:30...Bring elegance to your shade garden with Lenten roses
Let It Grow By Tammy Thornton Looking for a way to elevate your shade garden? Consider the elegant flowers of hellebores. Because of their bloom time, they are also known as Lenten roses, Christmas roses, or winter roses, since they bloom in late winter and early...
