Cardio vs. Strength Training: Which one should I be doing to lose weight?
Empowering Women By Rachel Guevara When it comes to shedding those extra pounds, the age-old debate between cardio and strength training often leaves many women scratching their heads. Should you be pounding the pavement or pumping iron? The answer isn’t as...TOD/POD accounts have drawbacks
By Eric Reich In a recent conversation with someone regarding estate planning, they posed the question, “why not just make all of my accounts Transfer on Death?” You’ll frequently hear me say that there is no perfect solution when planning your estate or simplifying...The History of Epitaphs, part 2
By Andrew Hoffman Hello all, it has been a couple weeks since my first article of a series focusing on a lighter subject, the epitath. An epitaph is defined as a phrase or form of words written in memory of a person who has died, as an inscription on a tombstone....Swede shoots course record 60 in comeback LPGA Classic win
By Sean Fawcett and Will Prata Most golfers can’t even dream of making nine birdies and an eagle in one round of golf. Well, maybe they can dream, but that’s all they can do. Sweden’s Linnea Strom, however, can do more than dream of shooting that low; she can now...Hemangiosarcoma in dogs: what to look out for
By Heidi Clayton In October 2022, my 12-year-old boy Ki ingested a plastic fur-covered toy mouse. Long story short, he had X-rays to see if the mouse was moving along in his small intestines. The X-rays taken were sent to a radiologist who found that Ki had some sort...
