The holidays are over — so now what? Seven family-friendly ways to while away winter
Family Tides The presents have been opened, the decorations packed away and the buzz of the holidays is fading. For parents, the post-holiday slowdown can be jarring as winter stretches ahead and families find themselves spending more time indoors. But before you...
Cheers to Dry January!
A 31-day reboot for better energy, sleep and health If you are feeling a little foggy, sluggish or puffier after the holidays, you are not alone. December can be a blur of parties, family dinners, end of year stress, and yes, a little more wine, beer, or cocktails...
Eagles enjoyed plenty of highlights in regular season
Sunday’s wild-card round playoff game against the San Francisco 49ers marks the first step in the Eagles’ bid to enjoy a special season. A win over the Niners, plus two more wins in the divisional round and conference championship games, would put the Birds in...
Winter gardening: Goals for a happy, healthy new year
Winter gardening may sound like an oxymoron, but did you know that you don’t need to wait until spring to begin your garden anew? Perhaps in this month of resolutions, you have decided to eat healthier and thought about dabbling in growing your own food. Fortunately,...
