The importance of Martin Luther King Jr. Day, where to observe the holiday
By Julia Train On the third Monday of January each year, the country observes Martin Luther King Jr. Day. This year, the federal holiday that recognizes his Jan. 15 birthday falls on Monday, Jan. 20. In the mid-1950s, King spearheaded the movement to end segregation...
Events and Happenings
Multiday Events Vinter Wonderland at Renault Winery Friday, Jan. 17, 4-10 p.m. Saturday, Jan. 18, 12-10 p.m. 72 N. Bremen Ave., Egg Harbor City It’s the final weekend of Vinter Wonderland. Step into the heart of winter as Renault Winery is transformed into a seasonal...
Ventnor secures contract for band shell
Ventnor has finalized a $233,000 contract to build a new band shell at Newport Avenue beach park, paving the way for a full schedule of summer concerts and events. The Board of Commissioners awarded the contract on Thursday, Jan. 9, to Massett Building Company of Egg...
Climb your way to fitness: treadmill inclines for midlife and beyond
Walking on an incline setting on a treadmill is an excellent way to boost your fitness, and it’s particularly effective and safe for people in their 40s, 50s and beyond. This low-impact exercise can enhance cardiovascular health, strengthen muscles, and help with...
