Events and Happenings
Multiday Events Vinter Wonderland at Renault Winery Friday, Jan. 17, 4-10 p.m. Saturday, Jan. 18, 12-10 p.m. 72 N. Bremen Ave., Egg Harbor City It’s the final weekend of Vinter Wonderland. Step into the heart of winter as Renault Winery is transformed into a seasonal...
Ventnor secures contract for band shell
Ventnor has finalized a $233,000 contract to build a new band shell at Newport Avenue beach park, paving the way for a full schedule of summer concerts and events. The Board of Commissioners awarded the contract on Thursday, Jan. 9, to Massett Building Company of Egg...
Climb your way to fitness: treadmill inclines for midlife and beyond
Walking on an incline setting on a treadmill is an excellent way to boost your fitness, and it’s particularly effective and safe for people in their 40s, 50s and beyond. This low-impact exercise can enhance cardiovascular health, strengthen muscles, and help with...
Nutrition guidance for patients taking GLP-1 medications
GLP-1 (Glucagon-like Peptide-1) medications are a class of drugs used primarily to treat Type 2 diabetes and obesity. These medications work by mimicking the action of the natural GLP-1 hormone, which increases insulin secretion, decreases glucagon secretion, slows...
