Why women should embrace muscle building
Empowering Women By Rachel Guevara The phrase “muscle weighs more than fat” has been a source of confusion and controversy in the fitness world for years. But what does this actually mean? And why should women, in particular, pay attention to it? ...Bored of your usual? Try one of these new wines
By David Setley Though outstanding new wines are available in the store each week, humans tend to be creatures of habit. Many people have their go-to wines! However, it can be quite enjoyable to experience something new. Here are a few of the wines that have hit the...We didn’t come here to tie!
By Bill Quain As I write this column, the Olympic closing ceremonies are taking place in Paris. That always makes me a bit sad, as I truly enjoy watching the competitions. In my last column, I noted that the TV coverage for week one seemed to be an endless stream of...The benefits of hiring a buyer’s agent
Real Estate Matters By Elisa Jo Eagan It’s a beautiful day in the neighborhood, as Fred Rogers used to say. Finding the perfect place to call home includes so many factors and decisions. From the location, number of bedrooms, size and style of home, to the convenience...
