Understanding Weight Gain in Postmenopausal Women: Causes and Remedies
Women’s health and wellness with Rachel Guevarra Menopause brings many changes to a woman’s body, including shifts in hormone levels, metabolism, and overall health. One of the most common challenges faced by postmenopausal women is weight gain,...
Weekly horoscopes
The Cosmic Connection with Ursula Duffy Horoscopes for Sept. 19 – 25 ♈Aries: It’s been a journey in recognizing the distribution of your energy between yourself and your relationships. The scales may swing more toward the latter this week with an emphasis on open...Calling Talent for “Talent Showcase by The Bay”
The Somers Point Arts Commission is presenting a Talent Showcase and is currently seeking talented people for this show being held on Sunday, October 27, 3pm, at Gateway Playhouse, 738 Bay Avenue, Somers Point. Individuals, duos, or groups of 3-10 are welcome to...Seniors nurture new growth in horticultural therapy
Residents at Seashore Gardens Living Center (SGLC) enjoyed a hands-on horticultural therapy session in September, creating moss balls and growing new plants from spider plant cuttings. Led by instructor Christina, the activity fostered relaxation and social connection...
