Magnesium: Our body’s unsung hero
By Robin Stoloff Health & Wellness Imagine your body as a bustling business, with countless processes and functions happening at once to keep everything running smoothly. Now, picture magnesium as the dedicated, super-organized project manager behind the scenes,...
Too much sugar is bad for your heart
By Robin Stoloff Health & Wellness Let’s face it, February is a month of indulgence. From heart-shaped chocolates on Valentine’s Day to Super Bowl snacks and comfort food during the chill of winter, sugar is everywhere. While it may sweeten the season, our love...
Shore Physicians Group to Host Free ‘Be Well Connected’ Breakfast on Urologic Health for Men and Women in Linwood March 26
Shore Physicians Group invites the community to a health education breakfast, “Be Well Connected: Urologic Health” on Wednesday, March 26, from 10 AM to 12 noon at Linwood Country Club, 500 Shore Road, Linwood, NJ. This free event will provide expert insights into...
Redefining beauty standards: embracing body positivity
Empowering Women By Rachel Guevara At Lift & Glitz Training Studio, the word “Glitz” isn’t just about sparkles or glamour—it’s about confidence, self-love and embracing what makes you unique. When I started this studio, I knew I wanted it to be more than just a...
