When the sun rises over the ocean and you hear the salty waves crashing against the shore, surfers know there’s magic waiting for them. Atlantic and Cape May counties are home to a variety of breaks, from beginner-friendly waves to more challenging swells, each with its own personality, community, and wave patterns. Whether you’re chasing a clean summer swell or braving the crisp fall surf, these local favorites are worth paddling out to.
Ocean City – 7th Street
Known as one of Ocean City’s most iconic surf spots, 7th Street has been a staple for generations of local surfers. The surf here is consistent and accessible year-round, with the jetty providing protection and creating rideable peaks for both shortboarders and longboarders. In the summer, it’s one of the few designated surfing beaches, making it a safe choice for beginners. Come fall and winter, when the tourists have gone and the swells are bigger, you’ll find seasoned surfers carving up glassy waves in near solitude.
Atlantic City – States Avenue
States Avenue offers one of the more urban surf experiences in the area. The casino skyline makes a unique backdrop as you wait for your next set. Known for producing fast waves, this spot is best for intermediate to advanced surfers who can handle the quick take-offs. Parking is convenient compared to other beach towns, and on a good day, the lineup has a lively mix of locals and visiting surfers.
Ventnor Pier
Ventnor Pier is a consistent break that thrives on bigger swells, especially during nor’easters and strong offshore winds. The pier itself helps shape the waves, producing some good ones. Just be mindful of fishing lines near the pier.
Sea Isle City – 82nd Street
Sea Isle’s 82nd Street beach is known for its long, rolling waves that are perfect for longboarding. It’s one of those mellow, go-at-your-own-pace surf spots where you can spend hours just gliding across the face of a wave. Summer crowds can make it busy, but if you hit it early in the morning or during the off-season, you’ll find a peaceful, postcard-perfect surf session.
Avalon – 30th Street
Avalon’s 30th Street break is a local treasure, offering consistent surf with a backdrop of pristine beaches. The sandbars here produce smooth, rideable peaks, especially during east and southeast swells. Avalon’s surf scene is friendly and welcoming, making it a great place to meet fellow surfers or just enjoy the rhythm of the waves without too much hustle and bustle.
Cape May – The Cove
The Cove, located at the southern tip of Cape May, is one of the most scenic surf spots in the state. With the lighthouse in view and dolphins occasionally swimming by, it’s a truly special place to paddle out. The wave quality can vary, but when conditions align, The Cove offers beautiful, clean rides. The area’s natural beauty and relaxed pace make it a must-visit for any surfer looking to soak in more than just the waves.
From the hustle of Atlantic City to the serene shores of Cape May, the surf culture in Atlantic and Cape May counties runs deep. Each break has its own character, shaped by the geography, the weather, and the people who call it home. Whether you’re just learning to surf or you’ve been riding for decades, these six spots offer something worth riding.
So, wax up your board, check the tides, and get ready to experience the best waves South Jersey has to offer, because there’s nothing quite like the thrill of catching that perfect wave here.
Delaney Crawford is a dynamic entrepreneur with a passion for storytelling and digital marketing. After earning a BA in Communications, Delaney built a successful career in the newspaper industry, honing skills in, news writing, media, and content creation. Driven by a desire to empower local businesses, Delaney founded DC’s Social Media & Content Creation, a company dedicated to helping businesses enhance their brand image and thrive online.
