By Delaney Crawford
Spring is here, and it’s time to get moving! Whether you prefer the rush of pedaling through scenic trails or the thrill of racing through local streets on foot, Atlantic and Cape May Counties have an exciting lineup of biking and running events that’ll keep you on your toes — literally.
From heart-pumping 5Ks to bike tours that take you through breathtaking landscapes, this season offers the perfect blend of speed, challenge, and outdoor fun. So, grab your sneakers or hop on your bike, because it’s time to hit the pavement, or the trail, and enjoy all the adventure this season has to offer.
April Fools Half Marathon and 8K
This annual event gathers runners from near and far to race down the scenic Atlantic City Boardwalk. With around 8 miles of boardwalk running, this race is all about the view — oh, and the running too! Fun, themed costumes are encouraged, and the AC Marathon Race Series is always sure to put on a great show. Runners can choose between completing the half marathon or the 8K race, both starting at 8 a.m. on Sunday, April 6. The boardwalk provides a unique setting, with ocean views on one side and the iconic Atlantic City skyline on the other, making this race as much about the experience as it is about the competition. Expect plenty of high-energy participants and spectators cheering you on throughout the course, especially as you cross the finish line for that post-race celebration.
Steve Reed Memorial Time Trial
Cyclists, get ready for Sunday, April 6 — it’s your time to pedal as fast as you can. This event serves as the first race in the New Jersey Time Trial Cup Series for 2025. Participants will have the opportunity to compete against some of the region’s best time trialists, setting the tone for the season ahead. In addition to the thrill of the race, funds raised will support the Cape May County Zoo Society, enhancing educational programs and animal care at the local zoo. With competitors tackling a challenging course, this event provides a great opportunity for riders to fine-tune their time trial skills in a competitive, yet supportive environment. Expect to see fast-paced action and tight competition as cyclists push themselves to the limit.
Brigantine Cherry Blossom Festival 5K
What’s better than a scenic run to celebrate the start of spring? How about a run through cherry blossoms! On April 25, runners can take part in this annual festival in an even better way. For those who still want to get active and join in the fun without the running, there’s also a 1-mile walk option, letting everyone participate, no matter their skill level. The festival’s cherry blossoms are in full bloom, adding to the beauty and serenity of the run. With the community’s lively energy and the stunning natural surroundings, the Brigantine Cherry Blossom Festival 5K is a perfect way to jumpstart your spring fitness routine, all while supporting local culture and family-friendly activities.
Interactive Kids 5K Run
Now it’s time for the kids to shine bright this spring. On Sunday, April 26, the whole family can get active together with this 5K run designed for participants of all ages. Interactive Kids is a behavior support services organization for children, adolescents, adults, and their families across South and Central Jersey. By joining this 5K or the 1-mile walk, you’re not just bettering yourself, but also supporting a great cause. This fun, family-oriented event encourages participants of all ages and abilities to join in, with plenty of entertainment and activities along the route. Whether you’re running or walking, it’s a wonderful way to stay active and contribute to a meaningful cause, all while creating memories with friends and family.
Bikes & Beers South Jersey
One thing South Jersey always delivers is a good time and deliciously crafted brews. So why not combine some exercise with the perfect post-race sips? The Bikes & Beers South Jersey event is set for Saturday, May 17, in Woodbine, NJ. Hosted by Ludlam Island Brewery, this event combines cycling with craft beer, offering participants a choice of 15-, 30-, or 45-mile routes through scenic Cape May County. After riding, participants can unwind with some of the finest craft beers in the region, making this event the perfect mix of fitness and fun. Whether you’re an experienced cyclist or a casual rider, the Bikes & Beers event offers something for everyone: great routes, great beer, and a great time.
Ben to the Shore Bike Tour
Sunday, July 20, marks the 38th annual Ben to the Shore Bike Tour, where cyclists ride from Philadelphia to Atlantic City. If the 65-mile route feels too intense, don’t worry — there are also 30-mile and 10-mile routes available. All routes conclude at the Showboat Hotel in Atlantic City, where participants are welcomed by friends, family, and supporters. The event culminates with a legendary after-party, featuring entertainment and fundraising activities. This long-standing tradition not only offers cyclists a challenging ride but also a chance to support the Families Behind the Badge Children’s Foundation, which helps families of fallen or critically injured first responders. It’s a meaningful event that celebrates fitness, community, and giving back while having fun along the way.
With so many exciting events happening throughout Atlantic and Cape May Counties this spring and summer, there’s no excuse to sit on the sidelines. Whether you’re challenging yourself with a long-distance run, pushing your limits on a bike, or just enjoying the thrill of community fitness, these events offer something for everyone. So, lace up your sneakers, pump up your tires, and get ready to embrace the season of movement. It’s time to pedal, run, and repeat — because fitness and fun are just around the corner.
