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Why women should include complex carbs in their diet, even when trying to lose weight

by Cindy Fertsch | Jul 25, 2024 | Features, Food & Beverage, Health

Empowering Women By Rachel Guevara Carbohydrates often get a bad reputation in the world of dieting, but not all carbs are created equal. Understanding the difference between good and bad carbs, and knowing when to consume them, can make a significant difference in...

MBA 21st Annual Wine Tasting to celebrate new memories at legendary location

by Cindy Fertsch | Jul 18, 2024 | Atlantic County, Events & Happenings, Features, Food & Beverage, Margate, South Jersey, Wahoo

The Margate Business Association’s Wine and Spirits Tasting has traditionally been a highlight of the summer season and the 21st edition will be no different. This year’s event will be held at the stunning, newly renovated Memories in Margate on Friday, July 26 from 5...

Summer Green Market in Galloway

by Cindy Fertsch | Jul 18, 2024 | Atlantic County, Features, Food & Beverage, Galloway, South Jersey, Wahoo

By Chef Christina Martin It may be hot and humid outside these days, but that doesn’t deter those who love shopping at farmers markets like I do. Galloway Green Market My latest visit was to the Galloway Green Market, located on the grounds of the historic Smithville...

Stop by these local cafés and coffee shops this summer

by Cindy Fertsch | Jul 18, 2024 | Atlantic County, Cape May County, Features, Food & Beverage, South Jersey

By Chloe Cramutola A bubbling pot replaced the sound of an alarm clock. White cups placed gently on our dining table. Lots of cream. Heaps of sugar. Living in Egg Harbor Township as a child, I didn’t visit many coffee bars –– but my grandmother, Mimi, could brew a...

Boardwalk brings out new flavors

by Cindy Fertsch | Jul 18, 2024 | Cape May County, Features, Food & Beverage, Ocean City, South Jersey

By Camryn Schultheis Pizza, fries, funnel cake and ice cream are all crowd favorites and plentiful on the Ocean City Boardwalk, but over the past couple of years, the food options have expanded tremendously. It is now home to businesses that provide Mexican, Korean,...

French Wine: Loire Valley and Vouvray

by Cindy Fertsch | Jul 18, 2024 | Atlantic County, Cape May County, Editorial, Food & Beverage, South Jersey

Drink Up! By David Setley Earlier this summer, my articles took you on a tour through the wine regions of Italy. I hope you enjoyed the journey! For the next few weeks, I will share highlights of my recent tour of three of the wine regions of France. My wife and I...
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